Columbia Martial Arts & Fitness Lexington

A specific part of our preschool and kids martial arts classes at Columbia Martial Arts & Fitness in Lexington is teaching respect, and teaching when to use their new self defense training and when to NOT use them.  We find that our students become more confident to stand up to bullies.  And have more humility and kindness to others though their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons.  We love parents getting involved!  And so do their kids.  Even better… join into some of our martial arts classes for adults.   Your kids will love that you have something in common.  It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all!  We find that people start at varying fitness levels.  But, you will find that you do get fit by doing our Lexington martial arts classes.  Isn’t that the point though? A fun workout that gets results!

Truthfully, the journey to Black Belt is an individual one.  Everyone can progress at a different pace.  There is no judgement on students for how long it does take.  What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your Instructors at Columbia Martial Arts & Fitness Lexington are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.